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	<title>BioTecK.NET &#187; Personal</title>
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		<title>Losing Weight Update: 98.9KG!</title>
		<link>http://www.bioteck.net/2010/08/28/losing-weight-update-98-9kg/</link>
		<comments>http://www.bioteck.net/2010/08/28/losing-weight-update-98-9kg/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 10:47:58 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=5135</guid>
		<description><![CDATA[<p></p>
	<p>A couple of weeks ago I wrote a post called &#8220;<a title="New Mission: Losing Weight!" href="http://www.bioteck.net/2010/07/21/new-mission-losing-weight/" target="_blank">New Mission: Losing Weight!</a>&#8221; where I told you about my new mission which is losing weight.</p>
	<p>When I started with going to the gym I had a weight of 110 KG, which was too much obviously for my height! You see&#8230; I had to do something about my weight and I also wanted to live longer and therefore a healthy lifestyle is necessary. However, I knew that going to the gym wasn&#8217;t the ONLY thing I had to change and that I&#8230; <a href="http://www.bioteck.net/2010/08/28/losing-weight-update-98-9kg/" class="read_more">Continue reading here &#187;&#187;</a></p>]]></description>
			<content:encoded><![CDATA[	<p><img class="alignright" style="border: 1px solid black; margin: 3px;" title="Losing Weight..." src="http://www.bioteck.net/images/blog/losing-weight-989.jpg" alt="" width="300" height="270" /></p>
	<p>A couple of weeks ago I wrote a post called &#8220;<a title="New Mission: Losing Weight!" href="http://www.bioteck.net/2010/07/21/new-mission-losing-weight/" target="_blank">New Mission: Losing Weight!</a>&#8221; where I told you about my new mission which is losing weight.</p>
	<p>When I started with going to the gym I had a weight of 110 KG, which was too much obviously for my height! You see&#8230; I had to do something about my weight and I also wanted to live longer and therefore a healthy lifestyle is necessary. However, I knew that going to the gym wasn&#8217;t the ONLY thing I had to change and that I also needed to change my food pattern and that&#8217;s what I did!</p>
	<p>For the last 2.5 months I&#8217;ve changed things a bit around by eating healthier, left the fatty burgers a way and went to the gym a lot! Now a couple of months later and I already have achieved a lot; in stead of weighting 110 KG&#8217;s I only weight 98.9 KG!!! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
	<p>Beside my weight, I feel much better now; feeling more energetic and feeling alive! However&#8230; There&#8217;s only ONE bad side to this story: I need new cloths as they&#8217;re too large for me now!!! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
	<p>And now I&#8217;m off to the gym again!!! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_wink.gif' alt=':wink:' class='wp-smiley' />
</p>


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		<title>Day Trip To: Ardennen Belgium</title>
		<link>http://www.bioteck.net/2010/08/10/day-trip-to-ardennen-belgium/</link>
		<comments>http://www.bioteck.net/2010/08/10/day-trip-to-ardennen-belgium/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 21:04:42 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Ardennen]]></category>
		<category><![CDATA[belgium]]></category>
		<category><![CDATA[day trip]]></category>
		<category><![CDATA[holiday]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=5082</guid>
		<description><![CDATA[<p>As you by now know; Jannie and me have holiday and therefore it&#8217;s time to do some fun stuff. If you&#8217;ve read the blog lately, you&#8217;ll definitely see that we&#8217;ve been doing fun stuff all the time. However, we can do more!</p>
	<p>So as planned; Jannie, Naz &#38; me went to <a title="Ardennen info on Wikipedia" href="http://en.wikipedia.org/wiki/Ardennes" target="_blank">Ardennen</a>. Ardennen which lies in Belgium is not even an 2 hours drive from us. At first we wanted to do some canoeing but due to the low river level they advised us not to do so! So we&#8217;ll have to do&#8230; <a href="http://www.bioteck.net/2010/08/10/day-trip-to-ardennen-belgium/" class="read_more">Continue reading here &#187;&#187;</a></p>]]></description>
			<content:encoded><![CDATA[	<p>As you by now know; Jannie and me have holiday and therefore it&#8217;s time to do some fun stuff. If you&#8217;ve read the blog lately, you&#8217;ll definitely see that we&#8217;ve been doing fun stuff all the time. However, we can do more!</p>
	<p>So as planned; Jannie, Naz &amp; me went to <a title="Ardennen info on Wikipedia" href="http://en.wikipedia.org/wiki/Ardennes" target="_blank">Ardennen</a>. Ardennen which lies in Belgium is not even an 2 hours drive from us. At first we wanted to do some canoeing but due to the low river level they advised us not to do so! So we&#8217;ll have to do that another time! Instead of canoeing we decided to have some fun in the amusement park.</p>
	<p style="text-align: center;"><img class="aligncenter" title="Me &amp; my Honey in Ardennen" src="http://www.bioteck.net/images/blog/ardennen_behrad_jannie.jpg" alt="Me &amp; my Honey in Ardennen" width="525" height="394" /></p>
	<p>After walking around, enjoying the view, livin&#8217; the good life it&#8217;s was time for us to go back home. Well, actually to the hospital to be exact! This because my mother in law had her second heart attack and needed a bypass surgery. So the end of our day sucked but all the rest was just fun!! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
	<p>The pictures can be found <a title="Day Trip To Ardennen Pictures" href="http://www.bioteck.net/gallery/day-trip-to-ardennen-pictures/" target="_blank">here</a>.</p>
	<p style="text-align: center;"><img class="aligncenter" title="Naz &amp; Jannie in Ardennen Belgium" src="http://www.bioteck.net/images/blog/ardennen_jannie_naz.jpg" alt="Naz &amp; Jannie in Ardennen Belgium" width="376" height="503" /></p>


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		<title>Day Trip To Den Haag &amp; Scheveningen&#8230;</title>
		<link>http://www.bioteck.net/2010/08/08/day-trip-to-den-haag-and-scheveningen/</link>
		<comments>http://www.bioteck.net/2010/08/08/day-trip-to-den-haag-and-scheveningen/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 10:12:24 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[day trip]]></category>
		<category><![CDATA[Den Haag]]></category>
		<category><![CDATA[Mary Poppins]]></category>
		<category><![CDATA[musical]]></category>
		<category><![CDATA[scheveningen]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=5061</guid>
		<description><![CDATA[<p>So yesterday we had planned a day trip to Den Haag &#38; Scheveningen because we had tickets for the musical Mary Poppins.</p>
	<p>At first we went to Den Haag as we wanted to visit some shops and had a delicious lunch at a Dim Sum restaurant.
After our lunch we went to Scheveningen. As the weather in Scheveningen was bad we decided to go to the cinema and watched &#8220;<a title="The Sorcerer's Apprentice" href="http://www.imdb.com/title/tt0963966/" target="_blank">The Sorcerer&#8217;s Apprentice</a>&#8220;. When the movie ended we went to the passage for a little while and walked at the boulevard waiting for the musical&#8230; <a href="http://www.bioteck.net/2010/08/08/day-trip-to-den-haag-and-scheveningen/" class="read_more">Continue reading here &#187;&#187;</a></p>]]></description>
			<content:encoded><![CDATA[	<p>So yesterday we had planned a day trip to Den Haag &amp; Scheveningen because we had tickets for the musical Mary Poppins.</p>
	<p>At first we went to Den Haag as we wanted to visit some shops and had a delicious lunch at a Dim Sum restaurant.<br />
After our lunch we went to Scheveningen. As the weather in Scheveningen was bad we decided to go to the cinema and watched &#8220;<a title="The Sorcerer's Apprentice" href="http://www.imdb.com/title/tt0963966/" target="_blank">The Sorcerer&#8217;s Apprentice</a>&#8220;. When the movie ended we went to the passage for a little while and walked at the boulevard waiting for the musical to start. Although the musical wasn&#8217;t that fun, we still had a great day!</p>
	<p style="text-align: center;"><img class="aligncenter" title="Jannie &amp; Me In Scheveningen Boulevard" src="http://www.bioteck.net/images/blog/jannie_me_scheveningen.jpg" alt="Jannie &amp; Me In Scheveningen Boulevard" width="525" height="394" /></p>
	<p>When we finally got back home it was late and we noticed some loud noises in our garden; As I went to take a look there was this drunk guy walking on the roof of our barn screaming &#8220;I&#8217;m going to jump off and break my neck, leave me alone!&#8221; He was obviously too drunk and angry with some of this friends who walked in the alley behind our garden. It was a good laugh when I told him to get off the roof and he told me &#8220;Ok, but where do I have to sleep?!&#8221; <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /><br />
Kids &amp; drunk is a bad combination! Anyway, he finally jumped off the roof, which was about 2 meters high, and that&#8217;s when the peace came back in the neighborhood.</p>
	<p>Again, we had made some pictures which now can be found in the <a title="Day Trip To Den Haag &amp; Scheveningen Pictures…" href="http://www.bioteck.net/gallery/day-trip-to-den-haag-scheveningen-pictures/" target="_blank">gallery</a>. Enjoy watching them! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_wink.gif' alt=':wink:' class='wp-smiley' />
</p>


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		<title>CentrO: Europe&#8217;s Biggest Shopping Centre!</title>
		<link>http://www.bioteck.net/2010/08/05/centro-europes-biggest-shopping-centre/</link>
		<comments>http://www.bioteck.net/2010/08/05/centro-europes-biggest-shopping-centre/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 18:29:05 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[CentrO]]></category>
		<category><![CDATA[centro in oberhausen]]></category>
		<category><![CDATA[Oberhausen]]></category>
		<category><![CDATA[oberhausen germany]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[shopping centre]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=5037</guid>
		<description><![CDATA[<p>After our day trip to <a title="Day Trip To Brugge &#38; Blankenberge" href="http://www.bioteck.net/2010/08/04/day-trip-to-brugge-blankenberge/" target="_blank">Brugge &#38; Blankenberge</a> we had Oberhausen (Germany) to visit in our planning. CentrO in Oberhausen to be exact.</p>
	<p>CentrO claims to be the Europe&#8217;s biggest shopping &#38; leisure centre and it&#8217;s only 1 hour drive from us. Anyway, as Jannie and me never visited it before, and as it was recommended to us by some friends, we decided to check it out. CentrO  lies on 2 minute walk from the Arena in Oberhausen where I had been to a concert a couple of years ago and&#8230; <a href="http://www.bioteck.net/2010/08/05/centro-europes-biggest-shopping-centre/" class="read_more">Continue reading here &#187;&#187;</a></p>]]></description>
			<content:encoded><![CDATA[	<p>After our day trip to <a title="Day Trip To Brugge &amp; Blankenberge" href="http://www.bioteck.net/2010/08/04/day-trip-to-brugge-blankenberge/" target="_blank">Brugge &amp; Blankenberge</a> we had Oberhausen (Germany) to visit in our planning. CentrO in Oberhausen to be exact.</p>
	<p>CentrO claims to be the Europe&#8217;s biggest shopping &amp; leisure centre and it&#8217;s only 1 hour drive from us. Anyway, as Jannie and me never visited it before, and as it was recommended to us by some friends, we decided to check it out. CentrO  lies on 2 minute walk from the Arena in Oberhausen where I had been to a concert a couple of years ago and it was really big!</p>
	<p style="text-align: center;"><img class="aligncenter" title="Jannie &amp; Me in CentrO Oberhausen" src="http://www.bioteck.net/images/blog/jannie_me_centro_oberhausen.jpg" alt="Jannie &amp; Me in CentrO Oberhausen" width="525" height="394" /></p>
	<p>They have all kind of cool shops and Jannie and me were able to find some really cool things. If you&#8217;re ever in the neighborhood you should check it out! However in the mean while you could also check the pictures in the gallery by clicking <strong><a title="CentrO: Oberhausen Pictures" href="http://www.bioteck.net/gallery/centro-oberhausen-pictures/" target="_blank">HERE</a>.</strong>
</p>


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		<title>Day Trip To Brugge &amp; Blankenberge</title>
		<link>http://www.bioteck.net/2010/08/04/day-trip-to-brugge-blankenberge/</link>
		<comments>http://www.bioteck.net/2010/08/04/day-trip-to-brugge-blankenberge/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 09:06:20 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[belgium]]></category>
		<category><![CDATA[Blankenberge]]></category>
		<category><![CDATA[Brugge]]></category>
		<category><![CDATA[day trip]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[picture]]></category>
		<category><![CDATA[sightseeing]]></category>
		<category><![CDATA[venice of the north]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=5001</guid>
		<description><![CDATA[<p>Traveling around The Netherlands &#38; Belgium is a great way to spend your holiday. So that&#8217;s what Jannie and me did! Yesterday Jannie and me decided to go to <a title="Brugge Info on Wiki" href="http://en.wikipedia.org/wiki/Bruges" target="_blank">Brugge</a> &#38; <a title="Blankenberge info on Wiki" href="http://en.wikipedia.org/wiki/Blankenberge" target="_blank">Blankenberge</a> (Belgium). Luckily for us it&#8217;s not that far! It&#8217;ll take you only 2 hours to get to Brugge and another 20 minutes to get to Blankenberge from Brugge.</p>
	<p><strong>Brugge:</strong>
This was my first time visiting Brugge, which is also referred as &#8220;The Venice of the North&#8221;, and I must say that I liked this &#8220;small&#8221;&#8230; <a href="http://www.bioteck.net/2010/08/04/day-trip-to-brugge-blankenberge/" class="read_more">Continue reading here &#187;&#187;</a></p>]]></description>
			<content:encoded><![CDATA[	<p>Traveling around The Netherlands &amp; Belgium is a great way to spend your holiday. So that&#8217;s what Jannie and me did! Yesterday Jannie and me decided to go to <a title="Brugge Info on Wiki" href="http://en.wikipedia.org/wiki/Bruges" target="_blank">Brugge</a> &amp; <a title="Blankenberge info on Wiki" href="http://en.wikipedia.org/wiki/Blankenberge" target="_blank">Blankenberge</a> (Belgium). Luckily for us it&#8217;s not that far! It&#8217;ll take you only 2 hours to get to Brugge and another 20 minutes to get to Blankenberge from Brugge.</p>
	<p><strong>Brugge:</strong><br />
This was my first time visiting Brugge, which is also referred as &#8220;The Venice of the North&#8221;, and I must say that I liked this &#8220;small&#8221; city. Jannie and me walked through the historic city, which was beautiful, and also spend some time shopping!</p>
	<p><div class="wp-caption aligncenter" style="width: 535px"><img title="Jannie and me In Brugge" src="http://www.bioteck.net/images/blog/jannie_behrad_brugge.jpg" alt="" width="525" height="394" /><p class="wp-caption-text">Jannie and me In Brugge</p></div></p>
	<p><strong>Blankenberge:<br />
</strong>After sightseeing Brugge we drove to Blankenberge which was only 20 minutes a way from Brugge. As you can see on the picture above, the weather in Brugge was cloudy. However when we arrived in Blankenberge the sun was shining!!</p>
	<p><div class="wp-caption aligncenter" style="width: 535px"><img title="Jannie and me in Blankenberge" src="http://www.bioteck.net/images/blog/jannie_behrad_blankenberge.jpg" alt="Jannie and me in Blankenberge" width="525" height="394" /><p class="wp-caption-text">Jannie and me in Blankenberge</p></div></p>
	<p>In Blankenberge we spend some time walking on the beach, walking on the boulevard and had this delicious see food; &#8220;Mosselen&#8221;. Actually it was Jannie who had the see food. I mean, I do like mosselen (I believe it&#8217;s called mussel&#8217;s in English) but I went for a big steak! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
	<p>So yesterday night when we finally got back home we were really tired but at least we had a wonderful day!! We have also taken some pictures which can be found in the gallery. All you have to do is follow <a title="Brugge &amp; Blankenberge Day Trip Pictures" href="http://www.bioteck.net/gallery/brugge-blankenberge-day-trip-pictures/" target="_blank"><strong>THIS</strong></a> link.
</p>


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		<title>At Last&#8230; HOLIDAY!!</title>
		<link>http://www.bioteck.net/2010/08/02/at-last-holiday/</link>
		<comments>http://www.bioteck.net/2010/08/02/at-last-holiday/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 06:57:05 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[accident]]></category>
		<category><![CDATA[breda]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Park Hilaria]]></category>
		<category><![CDATA[The Netherlands]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=4980</guid>
		<description><![CDATA[<p>Yeah, after a long time it&#8217;s time for a holiday! Jannie and me have worked really hard the last couple of months and a break was really necessary and more then welcome!</p>
	<p>At first we wanted to go to Sweden and visit my family but as my mother in law recently got a heart attack and as we&#8217;re worried about her we decided to stay in The Netherlands just in case she might need us. This due to the fact that she had to stay at the hospital a several times as the doctors are still searching for an&#8230; <a href="http://www.bioteck.net/2010/08/02/at-last-holiday/" class="read_more">Continue reading here &#187;&#187;</a></p>]]></description>
			<content:encoded><![CDATA[	<p>Yeah, after a long time it&#8217;s time for a holiday! Jannie and me have worked really hard the last couple of months and a break was really necessary and more then welcome!</p>
	<p>At first we wanted to go to Sweden and visit my family but as my mother in law recently got a heart attack and as we&#8217;re worried about her we decided to stay in The Netherlands just in case she might need us. This due to the fact that she had to stay at the hospital a several times as the doctors are still searching for an answer / see if an operation is needed or not. Beside that just before we would have left to Sweden I had a <a title="Car Accident..." href="http://www.bioteck.net/2010/07/28/car-accident/">Accident</a> with the car and at first it wasn&#8217;t even sure if the car would be fixed soon.<br />
So that&#8217;s why we canceled our trip to Sweden and decided to do fun stuff here at home, or at least nearby, and this is what we have done in the meanwhile:<strong> </strong></p>
	<p><strong>Breda:<br />
</strong>Jannie and me went to Breda (a city nearby.. Approx 1 hour drive) and did some shopping there. As the sun was shining that day we also enjoyed the sun and had this delicious salad for lunch. Yeah, eating really healthy these days! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_wink.gif' alt=':wink:' class='wp-smiley' /> </p>
	<p style="text-align: center;"><img class="aligncenter" title="Jannie in Breda at a nice terrace! " src="http://www.bioteck.net/images/blog/jannie_in_breda.jpg" alt="" width="530" height="398" /></p>
	<p><strong>Park Hilaria:<br />
</strong>Park Hilaria is a annual fair in Eindhoven which is really big. There are all kind of rides (as well for children and thrilseekers!) and with a lot of terraces, music. We went there together with some of our friends (my favorite Twins Nina &amp; Naz, Dilek)  and we did have a nice day!! However we didn&#8217;t go into the rides, we didn&#8217;t feel like it. Anyway we did have a wonderful time!</p>
	<p style="text-align: center;"><img class="aligncenter" title="F.L.T.R: Naz, Dilek, Nina, Jannie" src="http://www.bioteck.net/images/blog/park_hilaria1.jpg" alt="" width="484" height="394" /></p>
	<p>We still have 2 weeks to celebrate the holiday and we still have a lot to do, as in fun stuff!<br />
You can view picture of both of the days in the gallery following this <a title="Park Hilaria &amp; Breda Pictures" href="http://www.bioteck.net/gallery/park-hilaria-breda-pictures/" target="_blank">link</a>!</p>
	<p><strong> </strong>
</p>


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		<title>Car Accident&#8230;</title>
		<link>http://www.bioteck.net/2010/07/28/car-accident/</link>
		<comments>http://www.bioteck.net/2010/07/28/car-accident/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:09:44 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[accident]]></category>
		<category><![CDATA[Car]]></category>
		<category><![CDATA[crash]]></category>
		<category><![CDATA[ford]]></category>
		<category><![CDATA[ford fusion]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=4978</guid>
		<description><![CDATA[<p>Sooo&#8230; After a week driving in a loan car; Toyota Yaris I finally have my own Ford Fusion back!!  </p>
	<p>In case you&#8217;re not following me on <a title="Follow Me On Twitter!!" href="http://twitter.com/BioTecK" target="_blank">Twitter</a> this is what happened:
About a week ago I had a car accident.. Some F#$^&#38;in idiot &#8220;parked&#8221; his car in the back of my Ford Fusion!  </p>
	<p>I was driving on an intersection and was trying to turn left while the car, a big LandRover, which wanted to go straight ahead smashed into my car. I was really shocked and angry at that moment.  The&#8230; <a href="http://www.bioteck.net/2010/07/28/car-accident/" class="read_more">Continue reading here &#187;&#187;</a></p>]]></description>
			<content:encoded><![CDATA[	<p>Sooo&#8230; After a week driving in a loan car; Toyota Yaris I finally have my own Ford Fusion back!! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
	<p>In case you&#8217;re not following me on <a title="Follow Me On Twitter!!" href="http://twitter.com/BioTecK" target="_blank">Twitter</a> this is what happened:<br />
About a week ago I had a car accident.. Some F#$^&amp;in idiot &#8220;<em>parked</em>&#8221; his car in the back of my Ford Fusion! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_evil.gif' alt=':evil:' class='wp-smiley' /> </p>
	<p>I was driving on an intersection and was trying to turn left while the car, a big LandRover, which wanted to go straight ahead smashed into my car. I was really shocked and angry at that moment.  The other driver, who was an old man, immediately said: &#8220;Sorry, I didn&#8217;t saw you at all!!&#8221; <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_evil.gif' alt=':evil:' class='wp-smiley' /><br />
Yeah, this pissed me off even more!! When I looked at my car and I saw the damage I was even more pissed off!!! I mean look at the pictures here below! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_evil.gif' alt=':evil:' class='wp-smiley' /> </p>
	<p style="text-align: center;"><img class="aligncenter" style="border: 1px solid black;" title="See the damage on my Fusion!" src="http://www.bioteck.net/images/blog/ford_fusion_crash01.jpg" alt="" width="550" height="413" /></p>
	<p>Anyway as we were blocking the road, we drove the cars to some where quite and started to fill in the necessary papers for the assurance company. The day after I went to bring my car to a garage and let them repair the damage, which were going to cost a lot of money. Fortunately I have a comprehensive policy so I don&#8217;t have to pay it myself, but then again&#8230; It sucks!</p>
	<p style="text-align: center;"><img class="aligncenter" style="border: 1px solid black;" title="Another picture of the crash! " src="http://www.bioteck.net/images/blog/ford_fusion_crash03.jpg" alt="" width="550" height="468" /></p>
	<p>So today I finally received a call from the garage that I could pick up the car and so I did and I have to say: WOW!! They&#8217;ve done a <strong>great</strong> job repairing the car! You don&#8217;t see anything from the damage and it actually looks like new again!!! So a <strong>BIG</strong> tanks to &#8220;<a title="Autoschade Mosman" href="http://www.autoschade-mosman.nl/main/index.php" target="_blank">Autoschade Mosman</a>&#8221; as they did a wonderful job and so quick!! Much appreciated!!</p>
	<p style="text-align: center;"><img class="aligncenter" style="border: 1px solid black;" title="The Car after being repaired" src="http://www.bioteck.net/images/blog/ford_fusion_after_crash.jpg" alt="The Car after being repaired!! ;)" width="300" height="400" /></p>
	<p>Now all I have to do is wait and let the assurance companies handle the stuff but luckily I can drive my own car again!! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' />
</p>


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		<title>New Mission: Losing Weight!</title>
		<link>http://www.bioteck.net/2010/07/21/new-mission-losing-weight/</link>
		<comments>http://www.bioteck.net/2010/07/21/new-mission-losing-weight/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 19:41:33 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=4977</guid>
		<description><![CDATA[<p>Yeah, I got a new mission set for my self: Losing Weight! Some weeks ago Jannie and me subscribed at <a title="David Lloyd" href="http://www.davidlloyd.nl/en/home" target="_blank">David Lliyod Sport &#38; Health Center</a> in Veldhoven (a small city nearby) and started to working out &#38; lose weight.</p>
	<p>At first I really didn&#8217;t knew if I were going to like it or not. Also the first couple of times were really hard for me as I was badly out of condition! I mean the last time I did anything for sport was AGES ago&#8230; When I was 16 or 17 years old!   *Told&#8230; <a href="http://www.bioteck.net/2010/07/21/new-mission-losing-weight/" class="read_more">Continue reading here &#187;&#187;</a></p>]]></description>
			<content:encoded><![CDATA[	<p>Yeah, I got a new mission set for my self: Losing Weight! Some weeks ago Jannie and me subscribed at <a title="David Lloyd" href="http://www.davidlloyd.nl/en/home" target="_blank">David Lliyod Sport &amp; Health Center</a> in Veldhoven (a small city nearby) and started to working out &amp; lose weight.</p>
	<p>At first I really didn&#8217;t knew if I were going to like it or not. Also the first couple of times were really hard for me as I was badly out of condition! I mean the last time I did anything for sport was AGES ago&#8230; When I was 16 or 17 years old! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_confused.gif' alt=':???:' class='wp-smiley' />  *Told you: AGES ago!* <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_wink.gif' alt=':wink:' class='wp-smiley' /> </p>
	<p>So anyway&#8230; Now a couple of weeks later and I already have LOST 9 KG&#8217;s! Yeah 9 KG&#8217;s!!! Currently I weight about 101 KG&#8217;s and I&#8217;ve received a harder schedule from the Trainer at David Llioyd!</p>
	<p>Believe me when I say that this feels really GREAT! I feel much better now these days and receive a lot of compliments from a lot of people! So this keeps me even more motivated!! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_wink.gif' alt=':wink:' class='wp-smiley' />
</p>


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		<title>Congratulations To Jannie: Getting Her Bachelor Degree!!</title>
		<link>http://www.bioteck.net/2010/07/14/congratulations-to-jannie-getting-her-bachelor-degree/</link>
		<comments>http://www.bioteck.net/2010/07/14/congratulations-to-jannie-getting-her-bachelor-degree/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 20:16:32 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Miniposts]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[bachelor diploma]]></category>
		<category><![CDATA[congratulations]]></category>
		<category><![CDATA[Jannie]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=4976</guid>
		<description><![CDATA[After 4 years of studying Jannie will finally get what she deserved all a long: Her Bachelor degree in Human Resources &#38; Psychology tomorrow! I&#8217;m really looking forward to this event! So here&#8217;s a small post to Jannie: CONGRATULATIONS to my lovely wife!!  


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			<content:encoded><![CDATA[After 4 years of studying Jannie will finally get what she deserved all a long: Her Bachelor degree in Human Resources &amp; Psychology tomorrow! I&#8217;m really looking <span id="more-4976"></span>forward to this event! So here&#8217;s a small post to Jannie: CONGRATULATIONS to my lovely wife!! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> 

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		<title>BioTecK&#8217;s Birthday: Turning 28!</title>
		<link>http://www.bioteck.net/2010/06/28/biotecks-birthday-turning-28/</link>
		<comments>http://www.bioteck.net/2010/06/28/biotecks-birthday-turning-28/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 17:30:39 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[bioteck]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=4911</guid>
		<description><![CDATA[<p>So I turned 28 a couple of days ago, so it was time for a party and that&#8217;s what we did! We gathered some friends and as the sun was shining and it was a nice hot weather we decided to have a BBQ!</p>
	<p>I had a wonderful day with a lot of good friends and off course with a lot of cool presents!  </p>
	<p>The pictures can be found in the gallery or with one click on <a title="BioTecK's Birthday Pictures" href="http://www.bioteck.net/gallery/biotecks-birthday-turning-28-pictures/" target="_blank">THIS</a> link here! 
</p>



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		</li></ul><p>&#8230; <a href="http://www.bioteck.net/2010/06/28/biotecks-birthday-turning-28/" class="read_more">Continue reading here &#187;&#187;</a></p>]]></description>
			<content:encoded><![CDATA[	<p>So I turned 28 a couple of days ago, so it was time for a party and that&#8217;s what we did! We gathered some friends and as the sun was shining and it was a nice hot weather we decided to have a BBQ!</p>
	<p>I had a wonderful day with a lot of good friends and off course with a lot of cool presents! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
	<p>The pictures can be found in the gallery or with one click on <a title="BioTecK's Birthday Pictures" href="http://www.bioteck.net/gallery/biotecks-birthday-turning-28-pictures/" target="_blank">THIS</a> link here! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_wink.gif' alt=':wink:' class='wp-smiley' />
</p>


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		<title>Daytrip: Antwerp (Belgium)</title>
		<link>http://www.bioteck.net/2010/06/05/daytrip-antwerp-belgium/</link>
		<comments>http://www.bioteck.net/2010/06/05/daytrip-antwerp-belgium/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 16:55:24 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Miniposts]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Antwerp]]></category>
		<category><![CDATA[belgium]]></category>
		<category><![CDATA[Gallery]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=4897</guid>
		<description><![CDATA[Sometimes you just got to enjoy the sun, the life etc.. Especially after a hard week of work! That&#8217;s why Jannie and me went to Antwerp (Belgium) and had a great time. We also made some pictures which you can view <a title="Antwerp Belgium Pictures" href="http://www.bioteck.net/gallery/antwerp-belgium-pictures/" target="_blank">here</a>!


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]]></description>
			<content:encoded><![CDATA[Sometimes you just got to enjoy the sun, the life etc.. Especially after a hard week of work! That&#8217;s why Jannie and me went to Antwerp (Belgium) and had a great time. We also made some pictures which you can view <a title="Antwerp Belgium Pictures" href="http://www.bioteck.net/gallery/antwerp-belgium-pictures/" target="_blank">here</a>!

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		<title>PhantasiaLand Germany</title>
		<link>http://www.bioteck.net/2010/06/02/phantasialand-germany/</link>
		<comments>http://www.bioteck.net/2010/06/02/phantasialand-germany/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 18:35:49 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[amusement park]]></category>
		<category><![CDATA[beautiful day]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Phantasialand]]></category>
		<category><![CDATA[phantasialand germany]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=4859</guid>
		<description><![CDATA[<p>So last week Jannie, me, some friends of us went to <a title="PhantasiaLand" href="http://www.phantasialand.de/" target="_blank">PhantasiaLand Germany</a>. Phantasialand is an amusement park in Brühl, Germany and it&#8217;s not far from here.
It was a beautiful day; the sun was shining and it was about 26 degrees! Yeah, nice indeed!  </p>
	<p style="text-align: left;"></p>
	<p>If you haven&#8217;t been there, you really should as it&#8217;s beautiful and they also have some very nice rides!   We were with great company and therefore we had a lot of fun! One of the best days ever!</p>
	<p>Click <a title="Phantasialand Germany Pictures" href="http://www.bioteck.net/gallery/phantasialand-germany-pictures/" target="_blank">here</a> to view&#8230; <a href="http://www.bioteck.net/2010/06/02/phantasialand-germany/" class="read_more">Continue reading here &#187;&#187;</a></p>]]></description>
			<content:encoded><![CDATA[	<p>So last week Jannie, me, some friends of us went to <a title="PhantasiaLand" href="http://www.phantasialand.de/" target="_blank">PhantasiaLand Germany</a>. Phantasialand is an amusement park in Brühl, Germany and it&#8217;s not far from here.<br />
It was a beautiful day; the sun was shining and it was about 26 degrees! Yeah, nice indeed! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_wink.gif' alt=':wink:' class='wp-smiley' /> </p>
	<p style="text-align: left;"><img class="aligncenter" style="border: 1px solid black;" title="Jannie and me in Phantasialand Germany" src="http://www.bioteck.net/images/blog/jannie-me-phantasialand2.jpg" alt="" width="512" height="332" /></p>
	<p>If you haven&#8217;t been there, you really should as it&#8217;s beautiful and they also have some very nice rides! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' />  We were with great company and therefore we had a lot of fun! One of the best days ever!</p>
	<p>Click <a title="Phantasialand Germany Pictures" href="http://www.bioteck.net/gallery/phantasialand-germany-pictures/" target="_blank">here</a> to view the pictures!
</p>


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		<title>Congratulations To Jannie For Her New Job!</title>
		<link>http://www.bioteck.net/2010/05/22/congratulations-to-jannie-for-her-new-job/</link>
		<comments>http://www.bioteck.net/2010/05/22/congratulations-to-jannie-for-her-new-job/#comments</comments>
		<pubDate>Sat, 22 May 2010 19:46:49 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[congratulations]]></category>
		<category><![CDATA[Jannie]]></category>
		<category><![CDATA[Job]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=4856</guid>
		<description><![CDATA[<p>As already mentioned in my post &#8220;<a title="It's Time To Relax!!" href="http://www.bioteck.net/2010/05/05/its-time-to-relax/" target="_blank">It&#8217;s Time To Relax!!</a>&#8221; Jannie and me were facing some really hectic times. Especially for Jannie as she is graduating and she <strong>was </strong>looking for a nice job.</p>
	<p>So we were really happy last week when we heard that Jannie got a new job! She&#8217;s going to work at ManPower in our home town and will start on 1st of June! She will be fulfilling her duties as a consultant&#8230;</p>
	<p>So as you can imagine&#8230;. I&#8217;m really happy for her! So this is for you honey: <strong>CONGRATULATIONS</strong>!!!&#8230; <a href="http://www.bioteck.net/2010/05/22/congratulations-to-jannie-for-her-new-job/" class="read_more">Continue reading here &#187;&#187;</a></p>]]></description>
			<content:encoded><![CDATA[	<p>As already mentioned in my post &#8220;<a title="It's Time To Relax!!" href="http://www.bioteck.net/2010/05/05/its-time-to-relax/" target="_blank">It&#8217;s Time To Relax!!</a>&#8221; Jannie and me were facing some really hectic times. Especially for Jannie as she is graduating and she <strong>was </strong>looking for a nice job.</p>
	<p>So we were really happy last week when we heard that Jannie got a new job! She&#8217;s going to work at ManPower in our home town and will start on 1st of June! She will be fulfilling her duties as a consultant&#8230;</p>
	<p>So as you can imagine&#8230;. I&#8217;m really happy for her! So this is for you honey: <strong>CONGRATULATIONS</strong>!!!</p>
	<p style="text-align: center;"><img class="aligncenter" style="border: 1px solid black;" title="Jannie's new job as a consultant!" src="http://www.bioteck.net/images/blog/consultant.jpg" alt="" width="402" height="332" /></p>


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		<title>It&#8217;s Time To Relax!!</title>
		<link>http://www.bioteck.net/2010/05/05/its-time-to-relax/</link>
		<comments>http://www.bioteck.net/2010/05/05/its-time-to-relax/#comments</comments>
		<pubDate>Wed, 05 May 2010 16:17:52 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[busy]]></category>
		<category><![CDATA[Dusseldorf]]></category>
		<category><![CDATA[enjoy]]></category>
		<category><![CDATA[Nijmegen]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[Villa Arena]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=4850</guid>
		<description><![CDATA[<p>The last time it has been very hectic &#38; stressful for both Jannie &#38; me so it was time to relax and enjoy life again. As for me; it&#8217;s just my work, which I still love to do, but which has been a bit busy and all.. As for Jannie who is almost graduating in Human Resource Management at Fontys University of Applied Sciences&#8230;. So she has been busy with that the last couple of months. On top of that she has also started to apply for a suitable job <strong>and</strong> doing her internship. So yeah, pretty busy!  &#8230; <a href="http://www.bioteck.net/2010/05/05/its-time-to-relax/" class="read_more">Continue reading here &#187;&#187;</a></p>]]></description>
			<content:encoded><![CDATA[	<p>The last time it has been very hectic &amp; stressful for both Jannie &amp; me so it was time to relax and enjoy life again. As for me; it&#8217;s just my work, which I still love to do, but which has been a bit busy and all.. As for Jannie who is almost graduating in Human Resource Management at Fontys University of Applied Sciences&#8230;. So she has been busy with that the last couple of months. On top of that she has also started to apply for a suitable job <strong>and</strong> doing her internship. So yeah, pretty busy! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_wink.gif' alt=':wink:' class='wp-smiley' /> </p>
	<p>So that&#8217;s why we decided to take a couple of days off and make some city trips and do some fun stuff! I mean&#8230;you have got to enjoy your life, right?!</p>
	<p><strong>Villa Arena (Amsterdam):<br />
</strong>This is just a really HUGE shopping mall in Amsterdam where you can buy everything for your house;  from a simple new couch to a brand new shinny kitchen!</p>
	<p style="text-align: center;"><img class="aligncenter" style="border: 1px solid black;" title="Jannie and her Australian Ice Cream! " src="http://www.bioteck.net/images/blog/villa_arena_jannie.jpg" alt="" width="525" height="394" /></p>
	<p><strong>Nijmegen:</strong><br />
Nijmegen (about 1 hour drive) is considered to be the oldest city in the Netherlands so it was worth visiting. We started the day by doing some shopping followed by a visit to a spa called &#8220;Sanadome&#8221;. A perfect way to relax indeed!</p>
	<p style="text-align: center;"><img class="aligncenter" style="border: 1px solid black;" title="Jannie in one of the Whirpools" src="http://www.bioteck.net/images/blog/sanadome_jannie.jpg" alt="" width="525" height="394" /><em><br />
Jannie in one of the Hot Herbal Whirpools.</em></p>
	<p>It was really nice at Sanadome and we will definitely go back more often. What I enjoyed the most was the Salt water bath which has the Dead Sea effect at a temperature of 34°C. Due to the high concentration of salts, the water &#8220;carriers&#8221; you to the surface which also has a purifying effect, Loved it! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
	<p><strong>Düsseldorf (Germany):</strong><br />
The next day we decided to go to Dusseldorf, Germany. This is a really nice city to visit with a lot of nice shops, nice restaurants etc.</p>
	<p style="text-align: center;"><img class="aligncenter" style="border: 1px solid black;" title="Jannie &amp; Me in Dusseldorf" src="http://www.bioteck.net/images/blog/dusseldorf_behrad_jannie.jpg" alt="" width="525" height="394" /></p>
	<p>If only all the days could be like these! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
However you can&#8217;t have it all and therefore you need to enjoy the fun days, right?! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
</p>


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		<title>From Disneyland Resort Paris With Love!</title>
		<link>http://www.bioteck.net/2010/03/16/from-disneyland-resort-paris-with-love/</link>
		<comments>http://www.bioteck.net/2010/03/16/from-disneyland-resort-paris-with-love/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 19:09:29 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[disney hotel]]></category>
		<category><![CDATA[disneyland]]></category>
		<category><![CDATA[disneyland park]]></category>
		<category><![CDATA[disneyland resort paris]]></category>
		<category><![CDATA[eifel tower]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[hotel room]]></category>
		<category><![CDATA[notre dame cathedral]]></category>
		<category><![CDATA[Paris]]></category>
		<category><![CDATA[tower of terror]]></category>
		<category><![CDATA[walt disney]]></category>
		<category><![CDATA[walt disney studio park]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=4728</guid>
		<description><![CDATA[<p>Totally forgot to mention but last week we went to Dinseyland Resort Paris for the second time. This time we decided to go with our car which was really comfortable. It doesn&#8217;t even take that long&#8230; 4hours and 30 minutes to be exact. That&#8217;s off course without stopping in the meantime!  </p>
	<p><strong>Day 1: Disneyland Park</strong>
After several hours of driving we finally reached our destination and after checking in, putting our stuff in the hotel room we left the hotel to go to the park. Upon our arrival we saw that the park wasn&#8217;t that crowded; which was&#8230; <a href="http://www.bioteck.net/2010/03/16/from-disneyland-resort-paris-with-love/" class="read_more">Continue reading here &#187;&#187;</a></p>]]></description>
			<content:encoded><![CDATA[	<p>Totally forgot to mention but last week we went to Dinseyland Resort Paris for the second time. This time we decided to go with our car which was really comfortable. It doesn&#8217;t even take that long&#8230; 4hours and 30 minutes to be exact. That&#8217;s off course without stopping in the meantime! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_wink.gif' alt=':wink:' class='wp-smiley' /> </p>
	<p><strong>Day 1: Disneyland Park</strong><br />
After several hours of driving we finally reached our destination and after checking in, putting our stuff in the hotel room we left the hotel to go to the park. Upon our arrival we saw that the park wasn&#8217;t that crowded; which was good news off course! This way we didn&#8217;t have to wait in line for the rides! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
	<p style="text-align: center;"><img class="aligncenter" style="border: 1px solid black;" title="Jannie &amp; me in front of our hotel Santa Fe" src="http://www.bioteck.net/images/blog/jannie_behrad_disneyland.jpg" alt="" width="550" height="413" /></p>
	<p><strong>Day 2: Walt Disney Studio Park</strong><br />
As we stayed in one of the Disneyland hotels we received the so called &#8220;Disney Hotel Easy Pass&#8221;. With this pass we were able to visit the parks two hours before the official opening of the parks. I mean how cool is that!<br />
Anyway; after spending some more time in the Disneyland Park we headed to the Walt Disney Studio Park to experience a new ride  called &#8220;Tower of Terror&#8221; which is REALLY awesome!!</p>
	<p><strong>Day 3: A walk through Paris</strong><br />
On our last day we decided to go to Paris. A bit sightseeing through the city of love as they call it. We saw the Notre Dame Cathedral, the Eifel Tower and much more&#8230; It was very cold but we enjoyed it a lot! However, now that I&#8217;ve seen Paris I really don&#8217;t understand all the fuzz about it but that&#8217;s just me!<br />
Anyway&#8230; If you ever have the chance to visit Paris, just do it and make sure to visit Disneyland as well as Disneyland is much better! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_rolleyes.gif' alt=':roll:' class='wp-smiley' /> </p>
	<p>You can watch more pictures of our trip in the gallery: <a title="Disneyland Resort Paris 2010" href="http://www.bioteck.net/gallery/disneyland-resort-paris-2010/" target="_self">Disneyland Resort Paris 2010</a>.
</p>


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		</item>
		<item>
		<title>Busy&#8230;Busy&#8230;Busy&#8230;</title>
		<link>http://www.bioteck.net/2009/12/24/busy-busy-busy/</link>
		<comments>http://www.bioteck.net/2009/12/24/busy-busy-busy/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 11:06:01 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[colleagues]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Jannie]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Weekend]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=4715</guid>
		<description><![CDATA[<p>Wow! Its been a while since I&#8217;ve written something here.. My last post is from 16th of November which is just too long ago. But hey, what can I tell you? Pfff&#8230;Life is awesome but a little bit crazy and busy at this moment so perhaps that explains why I didn&#8217;t blog for such a long time?  </p>
	<p>So what have I been up to lately?</p>
	<ul>
	<li>Well, the last couple of weeks has been extremely busy at work; trying to order the stuff we need and get everything in our warehouse on time, dealing with some complaints, a</li></ul><p>&#8230; <a href="http://www.bioteck.net/2009/12/24/busy-busy-busy/" class="read_more">Continue reading here &#187;&#187;</a></p>]]></description>
			<content:encoded><![CDATA[	<p>Wow! Its been a while since I&#8217;ve written something here.. My last post is from 16th of November which is just too long ago. But hey, what can I tell you? Pfff&#8230;Life is awesome but a little bit crazy and busy at this moment so perhaps that explains why I didn&#8217;t blog for such a long time? <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_rolleyes.gif' alt=':roll:' class='wp-smiley' /> </p>
	<p>So what have I been up to lately?</p>
	<ul>
	<li>Well, the last couple of weeks has been extremely busy at work; trying to order the stuff we need and get everything in our warehouse on time, dealing with some complaints, a lot of sick colleagues (including me for over a week and half!) and much more!</li>
	<li>As you perhaps recall, I&#8217;m going to back to &#8220;school&#8221;. So I spend several hours a week to my study and preparing myself for my first exam which will be in the end of January.</li>
	<li>Designing a new theme for this blog&#8230; Yeah I&#8217;m working on a very new cool theme for this blog but it doesn&#8217;t go as fast as I would like to.. Lack of time! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_sad.gif' alt=':sad:' class='wp-smiley' /> </li>
	<li>Doing a lot of things in/around the house.</li>
	</ul>
	<p style="text-align: center;"><img class="aligncenter" style="border: 1px solid black;" title="Our Living Room" src="http://www.bioteck.net/images/blog/our-living-room.jpg" alt="" width="525" height="394" /></p>
	<ul>
	<li>Getting ready for the Christmas time, setting up the Christmas tree.</li>
	<p style="text-align: center;"><img class="alignnone" style="border: 1px solid black;" title="Our Christmas Tree" src="http://www.bioteck.net/images/blog/christmas-tree.jpg" alt="" width="283" height="525" /></p>
	<li>And much more&#8230; but don&#8217;t want to give you a headache! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_razz.gif' alt=':razz:' class='wp-smiley' /> </li>
	</ul>
	<p>More then enough reason to take a few days off at work and just relax and enjoy the holidays! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_wink.gif' alt=':wink:' class='wp-smiley' />  And that&#8217;s exactly what I&#8217;m going to do! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_rolleyes.gif' alt=':roll:' class='wp-smiley' />  So for the next couple of days (long weekend) Jannie and me have planned a lot of cool stuff to do! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /> </p>
	<p>Will keep you updated! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_wink.gif' alt=':wink:' class='wp-smiley' />
</p>


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		<item>
		<title>My First Impression Of Windows 7 Ultimate x64</title>
		<link>http://www.bioteck.net/2009/10/30/my-first-impression-of-windows-7-ultimate-x64/</link>
		<comments>http://www.bioteck.net/2009/10/30/my-first-impression-of-windows-7-ultimate-x64/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 20:15:15 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Tips & Tricks: PC]]></category>
		<category><![CDATA[64bits]]></category>
		<category><![CDATA[compatibility]]></category>
		<category><![CDATA[cs4]]></category>
		<category><![CDATA[installation]]></category>
		<category><![CDATA[os windows]]></category>
		<category><![CDATA[PC]]></category>
		<category><![CDATA[re-arrange]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[Ultimate]]></category>
		<category><![CDATA[Windows]]></category>
		<category><![CDATA[windows 7]]></category>
		<category><![CDATA[windows seven]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=4705</guid>
		<description><![CDATA[<p>Yeah! I just installed Windows 7 Ultimate on my PC. As you might know I used to have Vista running on my PC (<a title="BioTecK's First Experience With Vista" href="http://www.bioteck.net/2008/09/07/my-first-vista-experience/" target="_blank">for more then 1 year without any troubles</a>) but with the Windows 7 being released I just had to give it a try! I already had heard a lot of good things about Windows 7 so you can imagine that I was very curious.</p>
	<p>After backing up the important files and folders I formatted my HD and started to install Windows 7 x64 bits. I don&#8217;t know why but&#8230; <a href="http://www.bioteck.net/2009/10/30/my-first-impression-of-windows-7-ultimate-x64/" class="read_more">Continue reading here &#187;&#187;</a></p>]]></description>
			<content:encoded><![CDATA[	<p>Yeah! I just installed Windows 7 Ultimate on my PC. As you might know I used to have Vista running on my PC (<a title="BioTecK's First Experience With Vista" href="http://www.bioteck.net/2008/09/07/my-first-vista-experience/" target="_blank">for more then 1 year without any troubles</a>) but with the Windows 7 being released I just had to give it a try! I already had heard a lot of good things about Windows 7 so you can imagine that I was very curious.</p>
	<p>After backing up the important files and folders I formatted my HD and started to install Windows 7 x64 bits. I don&#8217;t know why but I had never installed a x64bits OS on my PC before so with Windows 7 I thought&#8230; Why not give x64bit a try? I mean I do have the hardware parts for it! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_razz.gif' alt=':razz:' class='wp-smiley' />  So the installation started and I must say that the installation only took about 30 minutes which is really fast!</p>
	<p>Once the setup was done and Windows 7 was loaded I noticed that all of the drivers of my CPU chipset, video drivers etc was already installed! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' />  I mean I was able to work with Windows 7 Ultimate almost immediately. <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_smile.gif' alt=':smile:' class='wp-smiley' />  Here below a screenshot of Windows 7 Ultimate x64.</p>
	<p style="text-align: center;"><img class="aligncenter" title="Windows 7 Ultimate Screenshot" src="http://www.bioteck.net/images/blog/windows_7_ultimate_x64_screen.jpg" alt="" width="525" height="328" /></p>
	<p style="text-align: left;">With Windows 7 some small things have changes.. One of the good changes is that you can re-arrange every system try icons. Just drag and drop them into the order you like! This is definitely one of the things which I&#8217;ve missed in the past Windows versions&#8230;</p>
	<p style="text-align: left;">My first impression of Windows 7 is that it&#8217;s a great improvement compared to Vista. So far everything is working just fine. It has also improved performance, speed and feels much more stable then Vista.  I also like the improved taskbar and some other features!</p>
	<p style="text-align: left;">


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		<title>Our New Car: Ford Fusion 1.6I!</title>
		<link>http://www.bioteck.net/2009/10/10/our-new-car-ford-fusion-1-6i/</link>
		<comments>http://www.bioteck.net/2009/10/10/our-new-car-ford-fusion-1-6i/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 10:38:36 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Beautiful]]></category>
		<category><![CDATA[bioteck]]></category>
		<category><![CDATA[Car]]></category>
		<category><![CDATA[ford]]></category>
		<category><![CDATA[ford fusion]]></category>
		<category><![CDATA[Jannie]]></category>
		<category><![CDATA[peugeot 106]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=4701</guid>
		<description><![CDATA[<p>Recently we&#8217;ve bought a new car, next to <a title="Our First Car! " href="http://www.bioteck.net/2008/12/06/our-new-car/" target="_self">our first car: Peugeot 106</a>! This time we&#8217;ve bought a beautiful bigger car; a Ford Fusion 1.6I from 2003, see the pictures below! 
We&#8217;ve bought this car last Monday and we&#8217;ve driving in it a lot and I have to say that I love this car! It&#8217;s so comfortable and it&#8217;s a bit higher (and faster   ) then what I used to!! We will keep the Peugeot 106 as Jannie needs her own ride..  </p>
	<p style="text-align: center;"></p>
	<p style="text-align: center;"></p>



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		<li class="shr-twitter"></li></ul><p>&#8230; <a href="http://www.bioteck.net/2009/10/10/our-new-car-ford-fusion-1-6i/" class="read_more">Continue reading here &#187;&#187;</a></p>]]></description>
			<content:encoded><![CDATA[	<p>Recently we&#8217;ve bought a new car, next to <a title="Our First Car! " href="http://www.bioteck.net/2008/12/06/our-new-car/" target="_self">our first car: Peugeot 106</a>! This time we&#8217;ve bought a beautiful bigger car; a Ford Fusion 1.6I from 2003, see the pictures below! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_mrgreen.gif' alt=':mrgreen:' class='wp-smiley' /><br />
We&#8217;ve bought this car last Monday and we&#8217;ve driving in it a lot and I have to say that I love this car! It&#8217;s so comfortable and it&#8217;s a bit higher (and faster <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_razz.gif' alt=':razz:' class='wp-smiley' />  ) then what I used to!! We will keep the Peugeot 106 as Jannie needs her own ride.. <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_wink.gif' alt=':wink:' class='wp-smiley' /> </p>
	<p style="text-align: center;"><img class="aligncenter" style="border: 1px solid black;" title="Ford Fusion 1.6" src="http://www.bioteck.net/images/blog/ford_fusion_1.6_1.jpg" alt="" width="525" height="376" /></p>
	<p style="text-align: center;"><img class="aligncenter" style="border: 1px solid black;" title="Ford Fusion 1.6" src="http://www.bioteck.net/images/blog/ford_fusion_1.6_2.jpg" alt="" width="525" height="376" /></p>


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		<title>Pictures Of Our Honeymoon!</title>
		<link>http://www.bioteck.net/2009/10/04/pictures-of-our-honeymoon/</link>
		<comments>http://www.bioteck.net/2009/10/04/pictures-of-our-honeymoon/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 15:02:11 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Site Update]]></category>
		<category><![CDATA[bioteck]]></category>
		<category><![CDATA[BioTecK.net]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blue lagon]]></category>
		<category><![CDATA[Del Mare]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Greece]]></category>
		<category><![CDATA[honeymoon]]></category>
		<category><![CDATA[hotel room]]></category>
		<category><![CDATA[Kos]]></category>
		<category><![CDATA[palazzo]]></category>
		<category><![CDATA[pool restaurant]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=4597</guid>
		<description><![CDATA[<p>What do you do when you just got married? Yeah, going on honeymoon!   And that&#8217;s we did too!   We chose to go back to Kos (Greece) once again as we loved it the first time we went there!</p>
	<p>We had actually booked at the first hotel as the last time however we ended up in another hotel, which was even 10 times better! Why? Well, at the first hotel (The Loca Blue Lagon) they mixed up our hotel room and gave us a shitty room. A room which was 10 minutes a way from the main pool, bar, restaurant&#8230; <a href="http://www.bioteck.net/2009/10/04/pictures-of-our-honeymoon/" class="read_more">Continue reading here &#187;&#187;</a></p>]]></description>
			<content:encoded><![CDATA[	<p>What do you do when you just got married? Yeah, going on honeymoon! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_wink.gif' alt=':wink:' class='wp-smiley' />  And that&#8217;s we did too! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_razz.gif' alt=':razz:' class='wp-smiley' />  We chose to go back to Kos (Greece) once again as we loved it the first time we went there!</p>
	<p>We had actually booked at the first hotel as the last time however we ended up in another hotel, which was even 10 times better! Why? Well, at the first hotel (The Loca Blue Lagon) they mixed up our hotel room and gave us a shitty room. A room which was 10 minutes a way from the main pool, bar, restaurant etc.. That&#8217;s not the worst part.. They offered us a room with 2 single beds! Yeah.. exactly on our honeymoon!  <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_evil.gif' alt=':evil:' class='wp-smiley' />  After complaining we were transfered (almost immediately) to the Palazzo Del Mare hotel which is even more luxurious then the first one! From then on we could enjoy our honeymoon perfectly!</p>
	<p style="text-align: center;"><a title="Pictures of our honeymoon" href="http://www.bioteck.net/gallery/pictures-of-our-honeymoon-in-kos/" target="_self"><img class="aligncenter" title="Jannie &amp; Me on our honeymoon!" src="http://www.bioteck.net/images/blog/behrad_jannie_in_kos.jpg" alt="" width="525" height="394" /></a></p>
	<p>Click <a title="pictures of our honeymoon!" href="http://www.bioteck.net/gallery/pictures-of-our-honeymoon-in-kos/" target="_self">here</a> to go to the gallery and view the pictures or click on the picture above!! <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_wink.gif' alt=':wink:' class='wp-smiley' />
</p>


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		<title>Overloon Zoo Pictures</title>
		<link>http://www.bioteck.net/2009/10/04/overloon-zoo-pictures/</link>
		<comments>http://www.bioteck.net/2009/10/04/overloon-zoo-pictures/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 14:12:42 +0000</pubDate>
		<dc:creator>BioTecK</dc:creator>
				<category><![CDATA[Miniposts]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Site Update]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[overloon]]></category>
		<category><![CDATA[picture]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[zoo]]></category>

		<guid isPermaLink="false">http://www.bioteck.net/?p=4575</guid>
		<description><![CDATA[Some weeks (or was it months ago!?   ) we went to Overloon Zoo. As we were busy with our wedding I forgot to put the pictures online.. You can view them in the <a title="Overloon Zoo Pictures" href="http://www.bioteck.net/gallery/overloon-zoo-pictures/" target="_self">gallery</a> now!


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]]></description>
			<content:encoded><![CDATA[Some weeks (or was it months ago!? <img src='http://www.bioteck.net/wp-includes/images/smilies/icon_confused.gif' alt=':???:' class='wp-smiley' />  ) we went to Overloon Zoo. As we were busy with our wedding I forgot to put the pictures online.. You can view them in the <a title="Overloon Zoo Pictures" href="http://www.bioteck.net/gallery/overloon-zoo-pictures/" target="_self">gallery</a> now!

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